Kick up your self-sex love level this weekend by trying out some of these easy masturbation techniques for vulva owners!

1. A little solo sex workout-Flex it out baby! Squeeze the muscles around your crotch to pulse your way into your weekend and find deeper pleasure.

2. Glide, glide, glide!- Put a vibrator against your clit and slide it across while trying out different speeds and add lube for an extra easy and smooth slide.

3. Boogie inside- Time to wriggle! Use a vibrator or your finger internally and circle your wrist to massage all sides of the vaginal wall.

4. Hands-free fun - Try putting a vibrator in between your legs and holding it there with your thigh muscles so you can caress other erogenous zones of your body for extra pleasure and sensuality.

5. Breathe!- Play with your breath rhythm to bring tension to your vagina walls. Try 4 by 4 breathing: inhale for a count of 4, then exhale for 4. Or try other tricks!

Listen to a sexy story about exploring solo sexual pleasure here!

Don’t forget you can always shoot us a message here if you want to send in story ideas and/or give feedback foxy friends!